The 57Fit minute by Marcus Watson

Marcus Watson, owner of 57Fit, is a professional trainer that has graciously agreed to submit a weekly training video for Apak Athletics. In these videos Marcus will do a number of things such as demonstrate proper techniques, explain the value of specific movements and exercises, or simply give some motivational words. His expertise in this field is well established and his knowledge is vast. 57Fit has a wide variety of services from 1-on-1 training, group work, diet plans that emphasize healthy living. To contact Marcus for a consult: